Fertility Optimization
Your Path to Parenthood with Harvest
We can work with couples to optimize fertility! Whether you are just starting to think about trying for your first babe, or preparing your body to have #5, I am here to help you optimize your health on this journey towards welcoming your bundle of joy into the world.
Perhaps you have been struggling to get pregnant, having recurrent miscarriages.
We search for the root cause of infertility and take a holistic approach to address anything that may be preventing you from conceiving or having a healthy pregnancy.
What we address in your fertility care:
Cycle Regularity
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Together, we will get to the root cause of any irregularities in your menstrual cycle, treat disorders associated with menstruation, and you will learn all about cycle tracking.
Gut Health + Nutrition
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We will help you understand the correlation between gut health and address any identified issues that may be impacting your fertility. We will optimize your nutrition as well!
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Stress Management
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Learn the impact of stress on fertility, and take evidence-based approaches to stress management strategies, in addition to sleep optimization.
Toxin Exposure
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You will learn how exposure to toxins can affect hormone function, and take steps to minimize daily exposure. We will also utilize labs to identify toxins that may be impacting your health.
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Exercise
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We will explore how to apply cyclical exercise to support your cycle and optimize fertility. Together, we will set goals to incorporate movement that fits your lifestyle.
Male Fertility
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There are many factors to fertility in both men and women. We work with couples to address issues that may be contributing to infertility on both sides of the equation!
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